Cardamom, a spice native to the Indian subcontinent and widely used in culinary practices worldwide, boasts notable medicinal properties beyond its aromatic flavor.
Rich in essential oils like cineole and limonene, as well as antioxidants, cardamom offers several health benefits. It is renowned for its ability to aid digestion by stimulating the secretion of enzymes and enhancing the absorption of nutrients. Additionally, cardamom possesses antimicrobial properties that may help combat oral bacteria, promoting oral health.
Furthermore, cardamom has been studied for its potential to alleviate symptoms of gastrointestinal issues like indigestion, bloating, and nausea. Its anti-inflammatory properties may also offer relief from conditions like arthritis and asthma.
In summary, cardamom serves not only as a flavorful spice but also as a valuable natural remedy with medicinal values, particularly in promoting digestion, oral health, and reducing inflammation.
Cardamom are carefully packed in a hygienic condition to ensure maximum retention of flavour and freshness. It adds rich aroma and enhances the final taste of prepared meals. With a shelf life of 12 months, these spices follow a hygienic, HACCP certified (a GFSI recognized Certification Programme) packaging procedure.
