Banana, scientifically known as Musa spp., is a widely consumed fruit cherished for its sweet flavor, convenient packaging, and nutritional value. Beyond its culinary appeal, bananas also offer several medicinal properties.
Rich in essential nutrients like potassium, vitamin C, vitamin B6, and dietary fiber, bananas support heart health, aid digestion, and promote overall well-being. Potassium in bananas helps regulate blood pressure and muscle function, while vitamin B6 supports metabolism and nervous system function.
Moreover, bananas contain prebiotic fibers, which feed beneficial gut bacteria, promoting digestive health and potentially reducing the risk of gastrointestinal issues like constipation.
In traditional medicine, bananas are valued for their ability to alleviate symptoms of digestive disorders such as diarrhea and gastritis. The fruit's natural sugars provide quick energy, making it a popular choice for athletes and individuals needing a rapid energy boost.
Overall, bananas serve not only as a delicious and convenient snack but also as a valuable natural remedy with medicinal values, offering benefits for heart health, digestion, energy, and overall wellness.
Naturally flavoured, aromatic and sweeter compared to regular bananas Pack contains 9-12 pcs (small size) per 500 gm
Store at cool dry place at temp. 18-22 degree Celsius for long lasting freshness
